TANTRIC SEX TIPS FOR BEGINNERS
Tantric sex was practiced in India over 6000 years ago, but is just now beginning to be understood in the Western world. It is believed that tantra began as a backlash against organized religion of the time which preached that in order to gain true spirituality; you must give up your sexual nature. Ascetic religious practices were all about denial of anything which might provide earthly pleasure. Tantric beliefs held that in order to reach a higher plane of spirituality you must celebrate and embrace your sexual nature and that of your partner.
A typical lovemaking session for a couple in the West lasts about 15 minutes with a distinct beginning middle and end with a climax close to the end. It requires the average woman at least 20 minutes to come to full arousal. This means that most women will never reach their full sexual potential or arousal.
Tantric lovemaking on the other hand allows both partners to enjoy the entire process and orgasm is not the ultimate goal. The focus instead is on living in the moment and both giving and receiving pleasure through mutual enjoyment of each other and the union. With mutual respect, trust and love the art of Tantra is available to couples of all levels of sexual experience.
For those who are just learning about tantric sexual intimacy exercises, you can begin by spending several weeks just giving and receiving pleasure with no particular need or rush proceed to intercourse. The removal of pressure to perform often is enough to allow guilt and tension to subside. Spend the time with your partner learning to communicate, to share what feels good and allows the openness to continue.
Set aside time each week to spend at least an hour together without pressure of job, children or other activities to intervene. Create a special space where you and your partner will be uninterrupted. This space should appeal to all the senses. Special aromas, sounds, foods or lighting may help to make the retreat desirable. You could dim the lights and play soft music; you could have finger food and aromatic candles. Dress provocatively, or remove your clothing completely. Experiment with whatever makes you feel sexy, or excites your partner.
Your intimacy exercises should begin with a personal ritual enjoyed by you and your partner. It may be bathing together, or sharing a glass of wine in the nude. It can be anything that makes your time together meaningful. Most important is to communicate. Some couples stay at this stage for several weeks, feeling no need to rush beyond the preliminary rituals to intercourse. At this point, each partner needs to feel loved and cherished by the other.
It is particularly important to maintain eye contact with each other during this stage as “soul gazing” will play an important role in future activities. Following these preliminary steps each time you are beginning your time together will make each part of your time spent in lovemaking special.
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Tantric Sex Tips for Beginners Manual.
If you are wondering where to start, this manual is perfect for you. Simple step by step instructions to guide you through and get you started with spiritual sexuality.
Many illustrations and everything you need to know to get started!
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